Figure 1.2 will help you educate your clients about the benefits of activity and why each of these benefits is important to long-term health. Activity Guidelines Health Canada introduced Canada's Physical Activity Guide to Healthy Active Living to help Canadians make wise choices about physical activity as a way to improve health.
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Emotionally safe learning environments can be achieved by making social and emotional learning (SEL) an essential part of education. SEL is the process through which children and adults acquire the knowledge, attitudes, and skills they need to recognize and manage their emotions, feel and show empathy to others, establish positive relationships ...